Boxing - How to break the distance

Πυγμαχία – Πως να σπάσεις την απόσταση.

A problem faced by Boxers is how to get close to the opposing boxer, that is, to "break the distance". This is quite common in beginners who complain that they can not approach without being hit. The difficulty increases sharply when we are dealing with a higher opponent so we also have the disadvantage of distance.

1. Faints:

It's probably the most basic way to present your opponent's strategy. By constantly pretending, you force him to give hits out of time, that is, earlier than he had planned. Then is the time to attack quickly and decisively.

2. Steps:

The legs, as we have mentioned in older article, is the A and Z in Boxing. the continuous foot movement helps you to be ready for your attack and keeps you in rhythm, which is also a very important boxing element. By moving your legs you are constantly changing the position you are in, you are making yourself a difficult target and you are creating the right angles of attack.

3. Slips:

In order to execute a defense, it is not necessary that you have "seen" a blow that is coming. Constant movement with the head, torso and waist is another difficulty you can put on your opponent. Be careful not to overdo it. The boxer who wants to "get in" must be characterized by determination. One or two defenses are enough to execute your attack.

Vassilis Oikonomou

oikonomou vasilis fight academy

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