“Accuracy, Balance, Rythm and Reflexes
Try a boxing workout and learn its secrets, if it suits your character and if it meets your goals. Our students from Peristeri and all over Athens have found out… Now it is your own moment to discover it…
What is Boxing
Boxing is the "mother" of all modern martial arts. It is one of the most popular sports, and one of the oldest Greek sports, as it was introduced as a sport in the 23rd Olympiad in 688 BC. and in which, the boxer aimed to continuously defend and avoid blows until the opponent ran out of attack. Nowadays, boxing is a complete way of training with increasing popularity among those who are looking for new challenges and new fitness solutions. Want to know how to exercise and line your body? Do you want to boost your self-confidence and increase your daily energy?
The Philosophy of Boxing
Boxing increases the trainee's physical condition and self-confidence and strengthens self-concentration to achieve his goals. That is why the philosophy in this sport was never connected with the attack and the heavy blows, since "when they played it and ate it, they bravely thought" that is, "beating and injury are not considered traits of bravery", on the contrary, it requires absolute self-concentration. perspicacity and great strategic ability. The blows with the hands of a boxer do not compete with the blows from any martial art as they are the fastest with the greatest force and explosion.High-level athletes in most martial arts devote much of their training to improving their boxing to achieve the precision, balance, rhythm and reflexes that only this sport offers to the maximum.
Boxing Training
Like all martial arts of our Academy, they are done in groups with a combination of aerobic and non-aerobic exercises, achieving the best results in the body in a short time without requiring any special physical strength and excessive skills or a more "aggressive" psychological profile. . That is why it is addressed to men, women and children, who want to improve their physical condition and their way of life in a pleasant and fun way, but also to those who want to do championships - professionalism at a highly competitive level.
Boxing At Fight Academy in Athens in Peristeri.
Call Us At 6972500678
Δείτε αυτή τη δημοσίευση στο Instagram.
@fight.academy7 Πυγμαχία, το ταξίδι που μας μεταμορφώνει. . . . . #coach #boxingcoach #boxing #boxingtraining #boxinglife #boxingday #boxingworkout #boxinggym #boxinggloves #hardwork #dedication #athlete #trainingmood #workout #freak #π #athens #boxingmitts #padwork #fightacademy #boxingquotes ♬ πρωτότυπος ήχος – Fight Academy
