Athlete Frequently Asked Questions (Q&A)
Question:
What ages can be dealt with?
Answer:
Μπορεί να ασχοληθεί ένα παιδί από 5 ετών μέχρι έναν ενήλικα ανεξάρτητα από την ηλικία, το φύλο και τη φυσική κατάσταση που έχει.
Question:
Target Audience?
Answer:
Men, Women and Children
Question:
What are the benefits of a martial art for an athlete?
Answer:
Martial arts training is probably one of the most complete and the relaxation it brings has impressive results on the physical and mental health of the athlete. Usually an athlete starts a martial art for the following reasons:
For self confidence
For slimming
For self defense
For Wellness
For Fitness
For Personal Training
Question:
Which martial art is better?
Answer:
There is no better martial art, but what suits you. The ideal martial art for you is the one that makes you feel comfortable when you train because you can simply match its philosophy and practice.
Question:
What martial arts do you teach?