"...Because Combining Personal Training With A Martial Art Can Have Amazing Results In Your Body.."
Personal Training | Private lessons
You want to train in martial arts and you do not have time to waste.
Are you looking for a kind of personal training to improve your physical condition and your martial arts technique immediately?
Do you want a teacher to prepare you for a fight or to get a belt in some martial art?
Are you busy and want to get in perfect shape in your own space with the help of martial arts?
Personal training is the ultimate way to improve fitness, reduce fat, increase energy and wellness, with a fun and dynamic way of training in a more personal space and in very small groups of 1-3 people. In recent years, more and more people are choosing a martial arts program with personal training, as they are tired of faceless spaces in gyms, and want the personal supervision of a teacher for more immediate results in techniques, fighting ability and fitness.
Personal Training and Martial Arts
Boxing, Kick boxing, Thai boxing, Kick Boxing & Women's Self Defense
When we think of personal training, it usually comes to mind that the trainee trains alone or in groups (1-3 people) under the personal supervision of a trainer, so as the popularity of martial arts increases, more and more martial arts teachers arts courses offer personal training courses.
Some of the reasons why one should start such training are the following:
100% personal supervision.
Accelerate learning and progress in techniques and fitness.
Preparing to gain a "title" or participate in a tournament.
It increases the daily energy levels more and drives away the daily habit, boring compared to any other form of exercise.
Effective and complete fitness program as it focuses on the personal needs of the trainee for fitness and training. Learn more about
Results of Personal Training | Private lessons
The positive effect on the body's performance and fighting ability comes quickly in the very first workouts along with the immediate weight loss, strengthening and tightening. The results of personal training are realistic and visible in a period of time set by the trainee, as it depends on the goals he sets. In this way, the training as well as the type of gymnastics and the techniques performed depend on what the trainee wants to achieve and when, while based on the evolution of the training and its results, it is adapted to him.
Book now an acquaintance meeting or first private lesson.
Personal Training At Fight Academy in Athens at Peristeri
Call Us At 6972500678
